Looking good: Wish you could look different or more attractive?

Looking good is important to many of us. We may often wish we could look different or more attractive. We wish we were thinner or taller or fairer or stronger. Or we wish we had better skin, hair or teeth. Often we are conscious of our one ‘flaw’ while talking to others. It can be […]

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How to overcome social anxiety and build confidence

Do you remember what it felt like – the last time you sat through a meeting, not asking the question you wanted to or not sharing what you thought? Or when you met someone new and seemingly impressive – at a party or at work? It is quite common at such times to worry about […]

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