My depressive episodes have dropped and I no longer have anxiety!

I initially came to TalkItOver due to feeling extremely low. It was then that I was diagnosed with severe depression, anxiety and of course this led to my lack of confidence. I have been in counselling for the last two years, and my counsellor has helped me overcome these illnesses and I feel a lot more confident today. The number of depressive episodes have also dropped drastically and I no longer have anxiety.

– Anonymous